How to Stretch your comfort zone


“𝐅𝐚𝐜𝐞 𝐭𝐡𝐞 𝐟𝐞𝐚𝐫, 𝐞𝐯𝐞𝐧 𝐢𝐟 𝐢𝐭’𝐬 𝐨𝐧𝐥𝐲 𝐚 𝐭𝐢𝐩𝐭𝐨𝐞 𝐨𝐮𝐭𝐬𝐢𝐝𝐞 𝐨𝐟 𝐲𝐨𝐮𝐫 𝐜𝐨𝐦𝐟𝐨𝐫𝐭 𝐳𝐨𝐧𝐞 𝐢𝐧𝐬𝐭𝐞𝐚𝐝 𝐨𝐟 𝐚 𝐥𝐞𝐚𝐩. 𝐏𝐫𝐨𝐠𝐫𝐞𝐬𝐬 𝐢𝐬 𝐩𝐫𝐨𝐠𝐫𝐞𝐬𝐬.” Annette White

We all have been told at some point in our lives to STEP OUTSIDE of our COMFORT ZONE if we want to achieve greatness.

But that can put us in an UNCOMFORTABLE position, a position we will be resistant to and find difficulty staying in.

We find excuses not to do things as they are so far out of our comfort zone we feel SCARED, STRESSED, OVERWHELMED

Imagine if you are nervous or scared about public speaking (Glossophobia), something that is believed to affect up to 75% of the population. 

What would it feel like if you were shoved on stage in front of people to do a thirty-minute speech, with the advice of stepping outside your comfort zone? 

Probably not very comfortable. 

How good will your speech be? 

Will it be obvious that you are nervous, scared etc?

Now change the scenario and what if you were asked to just step out, at the side, and announce the next speaker. 

All you have to do is say a few words and it is done. 

That sounds less frightening doesn't it? 

You can do that can't you?

In this “Stretch your Comfort Zone - 60 Second Business Growth Tips for SMEs” video I talk about STRETCHING your COMFORT ZONE instead.

We all know a good physical stretch makes us more flexible and increases our mobility.

Do the same for your MENTAL COMFORT ZONE this week.

Small steps, even tiptoes, will give us the progress we need to attain great things in life and business.

How are you going to stretch your COMFORT ZONE today?


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Posted in 60 Second Business Growth Tips for SMEs.